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After Panchakarma take extra care to rest and avoid physical or mental stress. The ancient texts advise us to avoid extreme weather, too much talking, walking long distances, heavy food or any activity that is not pleasing to the senses. The body needs time to regenerate.

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Agastyaa Heritage Ayurvedic Centre, Kovalom, Kerala
by søs Date Added: Tuesday 24 May, 2011
I can only give my best reviews to Dr Unni and his gifted crew ! I have recieved the best treatments and care thinkable ,- I have visited Kovalam and the Center for the last 7-8 years and will be comming back. Again & again !
All the best

Rating: [0 of 5 Stars!]
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Agastyaa Heritage Ayurvedic Centre, Kovalom, Kerala
I came to Kovalam to do a yoga course with Lino Miele. I had ..
5 of 5 Stars!
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