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After Panchakarma take extra care to rest and avoid physical or mental stress. The ancient texts advise us to avoid extreme weather, too much talking, walking long distances, heavy food or any activity that is not pleasing to the senses. The body needs time to regenerate.

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Ayurveda Sanctuary, Karnataka, India
by Divakar Mayya Date Added: Thursday 10 January, 2013
We feel we have got more than what we expected before coming here. Even it is a good place for children. Full marks for the treatments, meals and herbal teas, cleanliness and above all kindness of everyone at the sanctuary.

Divakar Mayya
Scientist, Bangalore

Rating: 5 of 5 Stars! [5 of 5 Stars!]
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Ayurveda Sanctuary, Karnataka, India
This is our first experience with Ayurvedic treatment. We ar ..
5 of 5 Stars!
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Take some more initiative for other places too,definitly wiil get good responce ,be bravo....
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Ashok Namdeorao
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