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After Panchakarma take extra care to rest and avoid physical or mental stress. The ancient texts advise us to avoid extreme weather, too much talking, walking long distances, heavy food or any activity that is not pleasing to the senses. The body needs time to regenerate.

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Ayurveda Today, London, United Kingdom
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LOCATION:

Two locations in south London: Clapham SW4 (on Abbeville Road, seven minutes walk from Clapham South tube, easily accessible by car or London Underground). And Streatham SW16, in the health shop at the bottom of the high street.

ABOUT THIS CENTRE:

Ayurveda Today provides personalised ayurvedic nutrition programmes, Snehana (for women only), Shirodhara, Mukkabhyanga (anti-ageing facial massage), anti-ama diet (detox), home colon cleanse programme, and one-to-one yoga. It is a one-person practice run by qualified ayurvedic therapist Jacqui Gibbons. She specializes in making personalized programmes that are realistic and achievable for busy working Londoners, and in making ayurveda clear and accessible. 

TREATMENTS:

We offer full Ayurvedic nutrition and lifestyle consultations, Abhyanga - Aurvedic oil massage, Private Yoga lessons, one-to-one or in small private groups, Snehana -Ayurvedic oil massage, Shirodhara - Warm oil treatment for the mind, Mukkabhyanga - Rejuvenating facial massage, Basti, Uro basti, Facial massage, Detox programmes are now available: a 14-day anti-ama diet, and a seven to ten-day home cleansing of the small intestine and/or colon (virechan and basti) for chronic constipation and digestive problems.

PRICE RANKING:

The price details at Streatham are; Full health consultation 90 minutes - £50, Follow-up appointment up to 1 hour -£45, Massage 90/75/60 minutes - £60/50/50, Facial massage 1 hour - £45, Shirodhara 90 minutes - £70, Basti for neck or spine 45 minutes - £45, One-to-one yoga 90 minutes - £40, Detox diet 75 minutes - £60, Detox with massage - £110, Pamper package - £160 and Consultation, detox diet, two massages, plus the digestive cleansing treatment - £150.

The price details at Clapham are; Full health consultation 90 minutes - £70, Follow-up appointment up to 1 hour -£50, Massage 90/75/60 minutes - £75/60/60, Facial massage 1 hour - £50, Basti for neck or spine 45 minutes - £50, One-to-one yoga 90 minutes - £50, Private group yoga (your location) 90 minutes - £10 each (min.7), Detox diet 75 minutes - £75, Detox with massage - £135, Pamper package - £195 and Consultation, detox diet, two massages, plus the digestive cleansing treatment - £170.

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Contact Details
Ayurveda Today, London, United Kingdom
Address: Nature's Path health shop, 252, Streatham High Road, London SW16 1HS, South London, UK. And 41 Abbeville Road, Clapham South, London SW4 9JX.
Website: http://www.ayurvedatoday.co.uk/
Phone: +44 020 8769 0065 (Streatham), +44 020 8673 4545 (Clapham South)
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