If planning to go for Panchakarma, the week or two before take extra care not to eat any heavy food or meals late at night. By taking light foods like mung dal and basmati rice with vegetables you will prepare the body for this beautiful cleansing process.
Ayurveda Elements & Australian Ayurveda Academy was born in 1996 in Cairns, the tropical paradise of Australia. Moved to Sydney in 1997 and evolved into a complete Ayurveda centre quickly. Established a successful training and treatment centre in Sydney's northshore. Runs educational and training programs in India and Bali apart from Australian cities. Has conducted over 300 presentations during the past decade at various Australian centres. Conducts south India disorders, tours and helps clients with health resort referral. Uses traditional and modern compounds sourced locally and imported from India. Has clinics and training programs in Melbourne, Canberra, Wollongong, Sydney and Cairns.
Treatments:
Specialises in back pain, neck pain, weight loss and bowel diseases. Treats successfully health conditions like allergies, arthritis, bursitis, back pain, colitis, dermatitis (skin digestive hair loss, hepatitis, irritable bowel syndrome / disease, migraine, nasal allergies, neck pain, thyroid conditions, ulcerative colitis, tendinitis and more. Offers workshops, seminars and certificates in Melbourne, Canberra, Wollongong, Sydney and Cairns.
Doctors:
Dr. Rama Prasad B.A.M.S., C.A.C.H. Ayurvedic Physician, Yoga and Sanskrit Teacher
For 20 years Rama has nurtured hundreds of patients back to balance with herbs, diet, exercise, body therapies and counseling. Along with Ayurveda, Rama is a qualified hypnotherapist. He practices what he preaches and is a very inspirational example of the benefits of a healthy lifestyle.
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