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If planning to go for Panchakarma, the week or two before take extra care not to eat any heavy food or meals late at night. By taking light foods like mung dal and basmati rice with vegetables you will prepare the body for this beautiful cleansing process.

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Ayushakti Ayurved Centre, Mumbai, Maharashtra, India
by harmandeep singh saini Date Added: Sunday 15 November, 2009
panchkarma is a good therapy but here it is expensive for a common man though the benefits may be immense

Rating: 4 of 5 Stars! [4 of 5 Stars!]
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Ayushakti Ayurved Centre, Mumbai, Maharashtra, India
I was attending the world social forum in Bombay and decided ..
5 of 5 Stars!
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