If planning to go for Panchakarma, the week or two before take extra care not to eat any heavy food or meals late at night. By taking light foods like mung dal and basmati rice with vegetables you will prepare the body for this beautiful cleansing process.
this is great! i think it will grow to be a very useful site :) i forwarded it on to my ayurvedic institute classmates..
Testimonial by Naveen, India
I recently learnt about this site and find it very informative. Keep up the good work!
Testimonial by Lexie, USA
hello! this is a great website you have created! it is so needed! thank you very much for you efforts
Testimonial by Dr.Suresh Kumar Koodur, India
Sir, I am very grateful to your website. With out this website Ayurveda would not have become so popular all over the world.I personally have benefited by this and being in a remote place I could also serve in popularising Panchakarma in a small way.
Testimonial by Vaidya K Krishna
dear friends at vedic society. this work is much needed to shine the light on panchakarma which in a nutshell is the essence of ayurvedic treatment for health, world peace and enlightenment. even in india this ancient wisdom has been distorted and a site like yours creates a deeply inspiring platform so that all involved with this wisdom can do it accordingly to the ancient ways. thank you dearly! keep up this work. vaidya k krishna
Testimonial by Joan, RSA
This is fantastic...I get so many inquiries or rather I refer so many people.
Testimonial by Margit, RSA
Congratulation to a brilliant idea to put it all together....
Testimonial by Ian, RSA
Pancha Stars to another Brilliant Project! Helping bring the light of this knowledge, and possibility for Rejuvenation on all levels, to Humanity. I pray it creates a wave of awareness and Peace and Healing.
Testimonial by Tizia, USA
Thank-you Very much for promoting my Ayurvedic endeavors on your website.
Testimonial by Ashok Namdeorao
Take some more initiative for other places too,definitly wiil get good responce ,be bravo.
Testimonial by Andrea, USA
"Thank you for posting this wonderfully informative and beautifully designed site!" Andrea, USA"