If planning to go for Panchakarma, the week or two before take extra care not to eat any heavy food or meals late at night. By taking light foods like mung dal and basmati rice with vegetables you will prepare the body for this beautiful cleansing process.
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Institute of Post-graduate Ayurved Education & Research, Kolkatta, West Bengal Dhanwantari Ayurvedic Hospital and Panchakarma Centre, Virar, Mumbai, Maharashtra Navasanjivi Siddha Ayurveda Vaithyasala, Nagercoil, Tamilnadu Vidarbha Ayurved Mahavidyalaya, Amaravati, Maharashtra Agastyaa Heritage Ayurvedic Centre, Kovalom, Kerala Indus Valley Ayurvedic Centre, Mysore, Karnataka, India Sri Sri Ayurveda Panchakarma Centre, New Delhi, India Amrita Ayurveda Hospital, Kollam, Kerala Keraliya Ayurvedic Spa & Panchakarma Centre, Udaipur, Rajasthan Kerala Ayurveda Clinics, Foster City, USA
1. Ayurveda Sanctuary, Karnataka, India 2. Atmasantulana Village, Near M.T.D.C., Karla, Maharashtra 3. Jiva Ayurveda Clinic and Panchakarma Centre, Faridabad, Haryana 4. Ayurveda Sanctuary, Udupi, Karnataka, India 5. Solai Panchakarma Treatment Centre, Vellore, Tamil Nadu 6. Ayushakti Ayurved Centre, Mumbai, Maharashtra, India 7. Ch. Brahm Prakash Ayurved Charak Sansthan, Najafgarh, Delhi, India 8. The Arya Vaidya Chikitsalayam Clinic & Research Institute (AVC) – Coimbatore, Tamilnadu. 9. Shri Dhanwantri Ayurvedic College, Chandigarh 10. Maharishi Ayurveda Hospital, Delhi
1. Solai Panchakarma Treatment Centre, Vellore, Tamil Nadu 2. Ayurveda Sanctuary, Karnataka, India 3. Shreepoorna Ayurveda Panchakarma Chikitsalaya, Mangalore, India 4. Atmasantulana Village, Near M.T.D.C., Karla, Maharashtra 5. Jiva Ayurveda Clinic and Panchakarma Centre, Faridabad, Haryana