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Indian School of Martial Arts (I.S.M.A Kalari), Thiruvananthapuram, Kerala, India
Indian School of Martial Arts (I.S.M.A Kalari), Thiruvananthapuram, Kerala, India
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If planning to go for Panchakarma, the week or two before take extra care not to eat any heavy food or meals late at night. By taking light foods like mung dal and basmati rice with vegetables you will prepare the body for this beautiful cleansing process.

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Send enquiry to Amrutha Ayurvedic Medical College, Chitadurga, Karnataka
Presently this centre doesn't have an email service to respond to queries. Please use the physical mailing address or phone number present in the enquiry detials section of the centre. Thank you.
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this is great! i think it will grow to be a very useful site :) i forwarded it on to my ayurvedic in...
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