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Shanthi Ayurveda Ashram, Palakkad, Kerala, India
Shanthi Ayurveda Ashram, Palakkad, Kerala, India
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If planning to go for Panchakarma, the week or two before take extra care not to eat any heavy food or meals late at night. By taking light foods like mung dal and basmati rice with vegetables you will prepare the body for this beautiful cleansing process.

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Send enquiry to Indian School of Martial Arts (I.S.M.A Kalari), Thiruvananthapuram, Kerala, India
Presently this centre doesn't have an email service to respond to queries. Please use the physical mailing address or phone number present in the enquiry detials section of the centre. Thank you.
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