If planning to go for Panchakarma, the week or two before take extra care not to eat any heavy food or meals late at night. By taking light foods like mung dal and basmati rice with vegetables you will prepare the body for this beautiful cleansing process.
Location: This beautiful island with lush green forest and sandy beaches, is the vegetable bowl of Andamans. it provides an ideal holiday for eco-friendly tourists. One can feel the serenity of village life here. The beaches at Lakshmanpur, Bharatpur & Sitapur, and natural bridge formations on the sea-shore are fascinating. Snorkeling and Scuba Diving are activity options.
Nearest Airport: Port Blair
About the Centre:
Dr. Rekha's Welcare Ayurveda Hospital is the first and...