Always try to eat freshly cooked food which is high in intelligence and prana - avoid microwave, canned, frozen or re-heated food which weakens the digestion!
Highly recommended for a broad range of care, from basic enjoyment of the wonderful setting to a successful pachakarma. IVAC has successfully managed to represent what i believe most health centers would aspire for in service, asthetic and quality of health treatment.
Enchanting, serene, rejuvenating. Three words that only begin to describe the experience while staying at IVAC. The quiet surroundings, the attentive staff, and wonderfully knowledgeable doctors for guidance on a health treatment plan. I felt comfortable and relaxed during my stay.