After Panchakarma take extra care to rest and avoid physical or mental stress. The ancient texts advise us to avoid extreme weather, too much talking, walking long distances, heavy food or any activity that is not pleasing to the senses. The body needs time to regenerate.
Highly recommended for a broad range of care, from basic enjoyment of the wonderful setting to a successful pachakarma. IVAC has successfully managed to represent what i believe most health centers would aspire for in service, asthetic and quality of health treatment.
Enchanting, serene, rejuvenating. Three words that only begin to describe the experience while staying at IVAC. The quiet surroundings, the attentive staff, and wonderfully knowledgeable doctors for guidance on a health treatment plan. I felt comfortable and relaxed during my stay.