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After Panchakarma take extra care to rest and avoid physical or mental stress. The ancient texts advise us to avoid extreme weather, too much talking, walking long distances, heavy food or any activity that is not pleasing to the senses. The body needs time to regenerate.

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Indus Valley Ayurvedic Centre, Mysore, Karnataka, India
Displaying 1 to 2 (of 2 comments) Result Pages:  1 
by Stacy Friedlander Date Added: Monday 22 June, 2009
Highly recommended for a broad range of care, from basic enjoyment of the wonderful setting to a successful pachakarma. IVAC has successfully managed to represent what i believe most health centers would aspire for in service, asthetic and quality of health treatment.

Rating: 4 of 5 Stars! [4 of 5 Stars!]
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by Sueann Edenhofer Date Added: Sunday 14 June, 2009
Enchanting, serene, rejuvenating. Three words that only begin to describe the experience while staying at IVAC. The quiet surroundings, the attentive staff, and wonderfully knowledgeable doctors for guidance on a health treatment plan. I felt comfortable and relaxed during my stay.

Rating: 5 of 5 Stars! [5 of 5 Stars!]
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Displaying 1 to 2 (of 2 comments) Result Pages:  1 
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Indus Valley Ayurvedic Centre, Mysore, Karnataka, India
Highly recommended for a broad range of care, from basic enj ..
4 of 5 Stars!
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Congratulation to a brilliant idea to put it all together.......
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Margit, RSA
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