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After Panchakarma take extra care to rest and avoid physical or mental stress. The ancient texts advise us to avoid extreme weather, too much talking, walking long distances, heavy food or any activity that is not pleasing to the senses. The body needs time to regenerate.

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Indus Valley Ayurvedic Centre, Mysore, Karnataka, India
by Stacy Friedlander Date Added: Monday 22 June, 2009
Highly recommended for a broad range of care, from basic enjoyment of the wonderful setting to a successful pachakarma. IVAC has successfully managed to represent what i believe most health centers would aspire for in service, asthetic and quality of health treatment.

Rating: 4 of 5 Stars! [4 of 5 Stars!]
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Indus Valley Ayurvedic Centre, Mysore, Karnataka, India
Enchanting, serene, rejuvenating. Three words that only begi ..
5 of 5 Stars!
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Thank-you Very much for promoting my Ayurvedic endeavors on your website....
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