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After Panchakarma take extra care to rest and avoid physical or mental stress. The ancient texts advise us to avoid extreme weather, too much talking, walking long distances, heavy food or any activity that is not pleasing to the senses. The body needs time to regenerate.

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Kalariyil Dharmikam Ashram, Thiruvananthapuram, Kerala, India
by Test3 Date Added: Monday 16 June, 2014
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Rating: 3 of 5 Stars! [3 of 5 Stars!]
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Kalariyil Dharmikam Ashram, Thiruvananthapuram, Kerala, India
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3 of 5 Stars!
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Take some more initiative for other places too,definitly wiil get good responce ,be bravo....
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Ashok Namdeorao
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