After Panchakarma take extra care to rest and avoid physical or mental stress. The ancient texts advise us to avoid extreme weather, too much talking, walking long distances, heavy food or any activity that is not pleasing to the senses. The body needs time to regenerate.
Location: Eddies Lodge Ayurveda Therapy Spa is located in Lushoto, which is in the Usambara Mountains. It is 4 hours drive on Tarmac Road from Tanzania’s business and financial capital, Dar es Salaam. 3 hours drive from Kilimanjaro International Airport, and 2 hours drive from Tanga. It is approximately 1.5 km from the District Commissioner’s office at Lushoto, into the Jaegertal forest.
Nearest Airport: Dar Es Salaam
About the Centre: