After Panchakarma take extra care to rest and avoid physical or mental stress. The ancient texts advise us to avoid extreme weather, too much talking, walking long distances, heavy food or any activity that is not pleasing to the senses. The body needs time to regenerate.
Nearest Railway Station:
Moskovsky Rail Terminal
St. Petersburg Pulkovo
About the Centre:
The diagnostic, treatment, and regeneration and cosmetic procedures of the ARPANA Ayurvedic Medical Center are based on an extremely ancient teaching, the traditional Vedic system of Indian medicine - Ayurveda (which, translated from Sanskrit, means the "knowledge of a long life"), which is based on the ancient Indian Sankhya philosophy (Sanskrit: "Sat" - truth and...