If planning to go for Panchakarma, the week or two before take extra care not to eat any heavy food or meals late at night. By taking light foods like mung dal and basmati rice with vegetables you will prepare the body for this beautiful cleansing process.
i have visited this facility 2 times in past & was greatly benefited by the treatments. the staff & Pandya family have become dear & cherished friends. i highly recommend a stay at this newly remodeled center..namaste