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If planning to go for Panchakarma, the week or two before take extra care not to eat any heavy food or meals late at night. By taking light foods like mung dal and basmati rice with vegetables you will prepare the body for this beautiful cleansing process.

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Nagarjuna Ayurvedic Institute, Kalady, Kerala
Displaying 1 to 1 (of 1 comments) Result Pages:  1 
by Sisko Naerhi Date Added: Friday 10 August, 2012
I warmly recommend a stay at Nagarjuna Ayurvedic Institute, Kalady, near Cochin. I justt came home from a 3 weeks stay and it is the first time I can say that next year I will be back. The place is very essenzial and there is a spiritual atmosphere. Doctors are very good as also the therapists. You do feel at home, they do care for you. The food is very good so also yoga and the lectures in order
to make us understand better what ayurveda is about. You meet nice people and most of them have been there several times. Sisko from Switzerland

Rating: 5 of 5 Stars! [5 of 5 Stars!]
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Nagarjuna Ayurvedic Institute, Kalady, Kerala
I warmly recommend a stay at Nagarjuna Ayurvedic Institute, ..
5 of 5 Stars!
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this is great! i think it will grow to be a very useful site :) i forwarded it on to my ayurvedic in...
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