If planning to go for Panchakarma, the week or two before take extra care not to eat any heavy food or meals late at night. By taking light foods like mung dal and basmati rice with vegetables you will prepare the body for this beautiful cleansing process.
Panchakarma was given by ancient scientists who had a deep intuitive understanding of the laws of nature and the human physiology. It is a perfect science of purification and removing disease through purification and then regeneration. We are publishing a collection of modern researches which clinically demonstrate and explain the beautiful healing processes of Panchakarma.
Below is a list of articles with the most recent ones listed first.
Ayurveda emphasizes preventative and healing therapies along with various methods of purification and rejuvenation. Ayurveda is more than a mere healing system; it is a science and an art of appropriate living that helps to achieve longevity. It can guide every individual in the proper choice of di...