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Indian School of Martial Arts (I.S.M.A Kalari), Thiruvananthapuram, Kerala, India
Indian School of Martial Arts (I.S.M.A Kalari), Thiruvananthapuram, Kerala, India
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After Panchakarma take extra care to rest and avoid physical or mental stress. The ancient texts advise us to avoid extreme weather, too much talking, walking long distances, heavy food or any activity that is not pleasing to the senses. The body needs time to regenerate.

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Poonthottam Ayurveda Ashram, Kulakkad-Palakkad, Kerala
by christiane hasenwinkel Date Added: Monday 29 August, 2016
there is nothing what i could praise!!!!
food is very poor, cold and has nothing to do with ayurvedic doshas!
the rooms in the main house are loud, not clean, have moldy mattresses an
no comfort. even the Telefone didn't work.
in case of support from the office, you have to wait minimum 3 days.
the worst review applies the so-called medical treatment.
the therapists will be presented to the patients as doctors but it seems that they are trainees. the medical recommends between Dr Ravi and the therapists are contradictory.
i bought a lot of recommended medicine to take with me, which I showed to two different Ayurvedic Doctors. In Ayurvedic textbooks, it was clear that this medication had nothing to do with my symptoms-
also I did not receive any refund for the medicines, i returned.

from my perspective and experience i can definitly not recommend this place.
honestly I feel that Poonthotham is only interested to make money.

Rating: 1 of 5 Stars! [1 of 5 Stars!]
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Poonthottam Ayurveda Ashram, Kulakkad-Palakkad, Kerala
Poonthottam is one of the best ayurvedic hospital in true se ..
5 of 5 Stars!
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