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If planning to go for Panchakarma, the week or two before take extra care not to eat any heavy food or meals late at night. By taking light foods like mung dal and basmati rice with vegetables you will prepare the body for this beautiful cleansing process.READ MORE AYURVEDIC TIPS...
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Nechiyil Ayurveda Vaidyasala, Cherpulassery, Palakkad, Kerala, India Ayurveda Salud Centre of Dra. Amill, Barcelona, España Dayanand Ayurvedic College & Hospital, Jalandhar, Punjab Shree Narayan Institute of Ayurvedic Studies & Research, Kollam, Kerala Rasa Ayurveda Healing Center for Women, Thiruvananthapuram, Kerala, India Seth Govindji Raoji Ayurveda Mahavidyalaya, Sholapur, Maharashtra Dhanwantri Ayurveda Care Clinic, Noida, Delhi, India Shri Gulab Kunverba Ayurved Mahavidyalaya, Jamnagar, Gujarat Indian School of Martial Arts (I.S.M.A Kalari), Thiruvananthapuram, Kerala, India Dr. B.R.K.R. Government Ayurved Medical College, Hyderabad, Andhra Pradesh
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