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If planning to go for Panchakarma, the week or two before take extra care not to eat any heavy food or meals late at night. By taking light foods like mung dal and basmati rice with vegetables you will prepare the body for this beautiful cleansing process.

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Atmasantulana Village, Near M.T.D.C., Karla, Maharashtra $0.00
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Review by : M D Magar
Hi, I have been to this palce at Karla Village Lonavla, exactly a year back, and was taken aback to see the entire ashram place strewn with litter. When I had to answer the nature's call I was shocked to witness filth and dirty water flowing in and around the toilet area. The stench was unbearable. Is this what you call as "Ashram". The staff was not co-operative at all. I pledge not to visit the place ever again. I wish to state that these people are only aiming at catering to the upper and the elite class. They should know the purpose of their existence before it is late.
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Atmasantulana Village, Near M.T.D.C., Karla, Maharashtra
hello, gm i mrs. vrushali lotlikar stay at borivali west ..
1 of 5 Stars!
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