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After Panchakarma take extra care to rest and avoid physical or mental stress. The ancient texts advise us to avoid extreme weather, too much talking, walking long distances, heavy food or any activity that is not pleasing to the senses. The body needs time to regenerate.

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Atmasantulana Village, Near M.T.D.C., Karla, Maharashtra

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Review by : Karan
I have done the panchakarma here several times and always had a great experience. The therapy is really very deep and has effects on your overall life apart from your specific illness. It is very different from other Ayurveda centres which seem to be doing superficial therapy in comparison. The reason behind every step of the therapy is provided in an orientation lecture some time during the stay. Considering the rooms, excellent quality of food, the atmosphere and the depth and quality of therapy, the expenses for 3 weeks are surprisingly reasonable. I don't think this kind kind of value is available anywhere else. They are clearly overbooked and also dealing with a large number of patients in the daily patients dispensary. They should open more centres. Good products and books available as well. I recommend this place to everyone I know.

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Atmasantulana Village, Near M.T.D.C., Karla, Maharashtra

hello, gm i mrs. vrushali lotlikar stay at borivali west ..

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