If planning to go for Panchakarma, the week or two before take extra care not to eat any heavy food or meals late at night. By taking light foods like mung dal and basmati rice with vegetables you will prepare the body for this beautiful cleansing process.
READ MORE AYURVEDIC TIPS...
TELL A FRIEND
The Chopra Centre For Wellbeing, Carlsbad, California, USA Sri Ganganagar College of Ayurvedic Science and Hospital, Ganganagar, Rajasthan Sri Nrusinghanath Ayurved College & Research Institute, Bargarh, Orissa Muniyal Ayurveda Hospital & Research Centre, Manipal, Karnataka Ayurveda Sanctuary, Udupi, Karnataka, India Spandan Kerala Panchakarma Ayurvedic Center, Mumbai, Maharashtra Hemadri Ayurveda Centre, Rishikesh, Uttarakhand, India Ananda Clinic & Spa, Christchurch, New Zealand Smt. Urmila Devi Ayurvedic College of Medical Sciences and Hospital, Hoshiarpur, Punjab Seth C.M. (Chandanmal Mutha) Aryangla Vaidyak Mahavidyalaya, Satara, Maharashtra
1. Atmasantulana Village, Near M.T.D.C., Karla, Maharashtra 2. Ayurveda Sanctuary, Karnataka, India 3. Jiva Ayurveda Clinic and Panchakarma Centre, Faridabad, Haryana 4. Ayurveda Sanctuary, Udupi, Karnataka, India 5. Ayushakti Ayurved Centre, Mumbai, Maharashtra, India 6. Solai Panchakarma Treatment Centre, Vellore, Tamil Nadu 7. The Arya Vaidya Chikitsalayam Clinic & Research Institute (AVC) – Coimbatore, Tamilnadu. 8. Ch. Brahm Prakash Ayurved Charak Sansthan, Najafgarh, Delhi, India 9. Shri Dhanwantri Ayurvedic College, Chandigarh 10. Maharishi Ayurveda Hospital, Delhi
1. Solai Panchakarma Treatment Centre, Vellore, Tamil Nadu 2. Ayurveda Sanctuary, Karnataka, India 3. Shreepoorna Ayurveda Panchakarma Chikitsalaya, Mangalore, India 4. Atmasantulana Village, Near M.T.D.C., Karla, Maharashtra 5. Jiva Ayurveda Clinic and Panchakarma Centre, Faridabad, Haryana