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If planning to go for Panchakarma, the week or two before take extra care not to eat any heavy food or meals late at night. By taking light foods like mung dal and basmati rice with vegetables you will prepare the body for this beautiful cleansing process.

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Shreepoorna Ayurveda Panchakarma Chikitsalaya, Mangalore, India $0.00
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Review by : Surendra Gowda
Dear Dr.Suresh Koodurji, heart felt thanks to you and your family. The Panchakarma treatment for ten days at your center has improved my health a lot. Pain in hands legs and joints are almost gone now.My high blood pressure,cholestrol,old paralysis pain all are normal now. The timely Yoga ,exercise,homa, therapies,food, 24 hrs hot water arrangment has made my atay a very different experience. I felt very happy with your intimate approach towards your guests. I pray God that may every one comes here feel healthy by your treatments. Thank you, Surendra Gowda, Bilinele
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Shreepoorna Ayurveda Panchakarma Chikitsalaya, Mangalore, India
Dear Dr Suresh and family I enjoyed my stay at Shreepoorna. ..
5 of 5 Stars!
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