If planning to go for Panchakarma, the week or two before take extra care not to eat any heavy food or meals late at night. By taking light foods like mung dal and basmati rice with vegetables you will prepare the body for this beautiful cleansing process.
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A.L.N. Rao Memorial Ayurved Mahavidyalaya, Chikmangalur, Karnataka Ananda Clinic & Spa, Christchurch, New Zealand Adithya Ayurvedic Hospital & Research Centre, Calicut, Kerala Ayurvedic Kerala Health Spa, Kailash II, New Delhi Akila Thiruvithamcore Siddha Vaidya Sangam Siddha Maruthuva Kalloory & Hospital, Kanyakumari, Tamilnadu
1. Atmasantulana Village, Near M.T.D.C., Karla, Maharashtra 2. Jiva Ayurveda Clinic and Panchakarma Centre, Faridabad, Haryana 3. Ayurveda Sanctuary, Karnataka, India 4. Ayurveda Sanctuary, Udupi, Karnataka, India 5. Ayushakti Ayurved Centre, Mumbai, Maharashtra, India 6. Solai Panchakarma Treatment Centre, Vellore, Tamil Nadu 7. The Arya Vaidya Chikitsalayam Clinic & Research Institute (AVC) – Coimbatore, Tamilnadu. 8. Ch. Brahm Prakash Ayurved Charak Sansthan, Najafgarh, Delhi, India 9. Maharishi Ayurveda Hospital, Delhi 10. Shri Dhanwantri Ayurvedic College, Chandigarh
1. Solai Panchakarma Treatment Centre, Vellore, Tamil Nadu 2. Ayurveda Sanctuary, Karnataka, India 3. Shreepoorna Ayurveda Panchakarma Chikitsalaya, Mangalore, India 4. Atmasantulana Village, Near M.T.D.C., Karla, Maharashtra 5. Jiva Ayurveda Clinic and Panchakarma Centre, Faridabad, Haryana