If planning to go for Panchakarma, the week or two before take extra care not to eat any heavy food or meals late at night. By taking light foods like mung dal and basmati rice with vegetables you will prepare the body for this beautiful cleansing process.
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1. Ayurveda Sanctuary, Karnataka, India 2. Atmasantulana Village, Near M.T.D.C., Karla, Maharashtra 3. Jiva Ayurveda Clinic and Panchakarma Centre, Faridabad, Haryana 4. Ayurveda Sanctuary, Udupi, Karnataka, India 5. Ayushakti Ayurved Centre, Mumbai, Maharashtra, India 6. Solai Panchakarma Treatment Centre, Vellore, Tamil Nadu 7. Ch. Brahm Prakash Ayurved Charak Sansthan, Najafgarh, Delhi, India 8. Shri Dhanwantri Ayurvedic College, Chandigarh 9. The Arya Vaidya Chikitsalayam Clinic & Research Institute (AVC) – Coimbatore, Tamilnadu. 10. Maharishi Ayurveda Hospital, Delhi
1. Solai Panchakarma Treatment Centre, Vellore, Tamil Nadu 2. Ayurveda Sanctuary, Karnataka, India 3. Shreepoorna Ayurveda Panchakarma Chikitsalaya, Mangalore, India 4. Atmasantulana Village, Near M.T.D.C., Karla, Maharashtra 5. Jiva Ayurveda Clinic and Panchakarma Centre, Faridabad, Haryana