If planning to go for Panchakarma, the week or two before take extra care not to eat any heavy food or meals late at night. By taking light foods like mung dal and basmati rice with vegetables you will prepare the body for this beautiful cleansing process.
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Amrita Ayurveda Health Center, Belgium Dr. N. R. Shastry Government Ayurvedic College, Vijayawada, Andhra Pradesh Maharishi Ayurveda Health Centre, Bad Ems, Germany Vagdevi Ayurved Medical College, Warangal, Andhra Pradesh The Indian Institute of Ayurvedic Medicine and Research, Bangalore, Karnataka Maharshi Atreya Health Centre, Baroda, Gujarat SDM College of Ayurveda, Hassan, Karnataka Ayur Sudha Super Speciality Ayurveda Centre, Jalandhar, Punjab, India Bharatiya Sanskriti Darshan Trust Ayurvedic Hospital & Research Centre, Wagholi, Maharashtra Ayurveda Natural Health Clinic, Dublin, Ireland
1. Atmasantulana Village, Near M.T.D.C., Karla, Maharashtra 2. Jiva Ayurveda Clinic and Panchakarma Centre, Faridabad, Haryana 3. Ayurveda Sanctuary, Karnataka, India 4. Ayurveda Sanctuary, Udupi, Karnataka, India 5. Ayushakti Ayurved Centre, Mumbai, Maharashtra, India 6. Solai Panchakarma Treatment Centre, Vellore, Tamil Nadu 7. The Arya Vaidya Chikitsalayam Clinic & Research Institute (AVC) – Coimbatore, Tamilnadu. 8. Ch. Brahm Prakash Ayurved Charak Sansthan, Najafgarh, Delhi, India 9. Maharishi Ayurveda Hospital, Delhi 10. Shri Dhanwantri Ayurvedic College, Chandigarh
1. Solai Panchakarma Treatment Centre, Vellore, Tamil Nadu 2. Ayurveda Sanctuary, Karnataka, India 3. Shreepoorna Ayurveda Panchakarma Chikitsalaya, Mangalore, India 4. Atmasantulana Village, Near M.T.D.C., Karla, Maharashtra 5. Jiva Ayurveda Clinic and Panchakarma Centre, Faridabad, Haryana