If planning to go for Panchakarma, the week or two before take extra care not to eat any heavy food or meals late at night. By taking light foods like mung dal and basmati rice with vegetables you will prepare the body for this beautiful cleansing process.
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Shanthi Ayurveda Ashram, Palakkad, Kerala, India Dr. Y. Mahadeva Iyers Sri Sarada Ayurvedic Hospital, Kanyakumari, Tamil Nadu Ayurvedic Hospital and Panchkarma Centre, Jaipur, Rajasthan Kalariyil Dharmikam Ashram, Thiruvananthapuram, Kerala, India Uttaranchal Ayurvedic Hospital and Research Centre, Dehradun, Uttaranchal Indian School of Martial Arts (I.S.M.A Kalari), Thiruvananthapuram, Kerala, India Ananda: In the Himalayas - A Destination Spa, Garhwal, Uttaranchal AATMA - The Ayurvedic Centre, Thrissur, Kerala, India Dhanwantri Ayurveda Care Clinic, Noida, Delhi, India Welcare Ayurveda Hospital, Andaman and Nicobar Islands, India
1. Ayurveda Sanctuary, Karnataka, India 2. Atmasantulana Village, Near M.T.D.C., Karla, Maharashtra 3. Jiva Ayurveda Clinic and Panchakarma Centre, Faridabad, Haryana 4. Ayurveda Sanctuary, Udupi, Karnataka, India 5. Solai Panchakarma Treatment Centre, Vellore, Tamil Nadu 6. Ayushakti Ayurved Centre, Mumbai, Maharashtra, India 7. Ch. Brahm Prakash Ayurved Charak Sansthan, Najafgarh, Delhi, India 8. Shri Dhanwantri Ayurvedic College, Chandigarh 9. The Arya Vaidya Chikitsalayam Clinic & Research Institute (AVC) – Coimbatore, Tamilnadu. 10. Maharishi Ayurveda Hospital, Delhi
1. Solai Panchakarma Treatment Centre, Vellore, Tamil Nadu 2. Ayurveda Sanctuary, Karnataka, India 3. Shreepoorna Ayurveda Panchakarma Chikitsalaya, Mangalore, India 4. Atmasantulana Village, Near M.T.D.C., Karla, Maharashtra 5. Jiva Ayurveda Clinic and Panchakarma Centre, Faridabad, Haryana