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After Panchakarma take extra care to rest and avoid physical or mental stress. The ancient texts advise us to avoid extreme weather, too much talking, walking long distances, heavy food or any activity that is not pleasing to the senses. The body needs time to regenerate.

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Ayurveda Sanctuary, Karnataka, India

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Review by : Fatima Al-Mansoori
Stayed for 58 days. The Panchakarma treatments and courses on Yoga Therapy, Ayurveda Lifestyle Management and Ayurveda Psychology were very professional, authentic, very inspirational and extremely enlightening. An experience that will change my life forever. Fatima Al-Mansoori, Bahrain

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Hello all, I was planning to visit Ayurveda Sanctuary fro ..

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PANCHAKARMA GUIDE » LOCATIONS » INDIA » KARNATAKA » Ayurveda Sanctuary, Karnataka, India » Comments