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Take a short gentle walk after lunch to improve digestion and assimilation of food. Moderate excercise is always a panacea for digestion.

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Ayurveda Sanctuary, Karnataka, India $0.00
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Review by : Renata Sbaraglia
I'm very happy for having the opportunity to spend these days with such amazing people and also for having more knowledge about Ayurveda. Hope to meet you again. Namaste! Renata, Sao Paulo, Brazil
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Ayurveda Sanctuary, Karnataka, India
We feel we have got more than what we expected before coming ..
5 of 5 Stars!
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Congratulation to a brilliant idea to put it all together.......
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Margit, RSA
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