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Ayuryoga Institute, Wortegem-Petegem, Belgium
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If planning to go for Panchakarma, the week or two before take extra care not to eat any heavy food or meals late at night. By taking light foods like mung dal and basmati rice with vegetables you will prepare the body for this beautiful cleansing process.

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Ayurveda Sanctuary, Karnataka, India $0.00
Thank you for taking the time to share your insights. Our Vedic family and friends appreciate your insights very much. By the way if you have a Panchakarma account, you can also login and review products or comment reviews quicker and without needing to type in your name for each review/comment. If you wish you can create a Panchakarma account now.
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Review by : Renata Sbaraglia
I'm very happy for having the opportunity to spend these days with such amazing people and also for having more knowledge about Ayurveda. Hope to meet you again. Namaste! Renata, Sao Paulo, Brazil
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Ayurveda Sanctuary, Karnataka, India
My husband and I were looking for a place to relax and rejuv ..
5 of 5 Stars!
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this is great! i think it will grow to be a very useful site :) i forwarded it on to my ayurvedic in...
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