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Indian School of Martial Arts (I.S.M.A Kalari), Thiruvananthapuram, Kerala, India
Indian School of Martial Arts (I.S.M.A Kalari), Thiruvananthapuram, Kerala, India
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After Panchakarma take extra care to rest and avoid physical or mental stress. The ancient texts advise us to avoid extreme weather, too much talking, walking long distances, heavy food or any activity that is not pleasing to the senses. The body needs time to regenerate.

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Ayurveda Sanctuary, Karnataka, India $0.00
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Review by : Pradeep Jana
I was at the Ayurveda Sanctuary for a day in May 2012 with my family - wife and a son. We made reservations to get a feel for "true Ayurvedic living experience" within a short duration and it turned out to be an eye-opener. The experience was overwhelmingly of being one with nature even within civilization! To begin with, the staff extended a very warm welcome and made us feel utmost comfortable. The facilities are very well maintained and all amenities taken care of appropriately. The conversations and discussions with the doctors there left no doubt that this is a professional setup for any kind of stress relief, detoxification and rejuvenation. The home-cooked range of food adequately caters to the palate and certainly well thought out for the particular kind of treatment one may be undergoing. To top it, the place is naturally gorgeous with a vista like none other for those of us who are from an urban background. I would definitely go back and already planning the next visit, certainly a longer stay this time. Time and Money well spent; two-thumbs up!
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Ayurveda Sanctuary, Karnataka, India
We feel we have got more than what we expected before coming ..
5 of 5 Stars!
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Pancha Stars to another Brilliant Project! Helping bring the light of this knowledge, and possibilit...
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