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Indian School of Martial Arts (I.S.M.A Kalari), Thiruvananthapuram, Kerala, India
Indian School of Martial Arts (I.S.M.A Kalari), Thiruvananthapuram, Kerala, India
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After Panchakarma take extra care to rest and avoid physical or mental stress. The ancient texts advise us to avoid extreme weather, too much talking, walking long distances, heavy food or any activity that is not pleasing to the senses. The body needs time to regenerate.

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Ayurveda Sanctuary, Karnataka, India $0.00
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Review by : Naveen
We had an opportunity to explore the fantastic nature trails and some really well laid out treatment packages at the ayurvedic sanctuary last week. I was thoroughly impressed with the professionalism of the doctors & the staff. All our needs were addressed immediately and the ayurvedic treatments were the most authentic. The doctors were always available to help us explaining the intricacies of the treatments and answering our queries. The rooms are well appointed with basic necessities and many options for a variety of budgets are available.
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Ayurveda Sanctuary, Karnataka, India
We feel we have got more than what we expected before coming ..
5 of 5 Stars!
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Thank you for such a wonderful site!...
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