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Indian School of Martial Arts (I.S.M.A Kalari), Thiruvananthapuram, Kerala, India

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After Panchakarma take extra care to rest and avoid physical or mental stress. The ancient texts advise us to avoid extreme weather, too much talking, walking long distances, heavy food or any activity that is not pleasing to the senses. The body needs time to regenerate.

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Ayurveda Sanctuary, Karnataka, India

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Review by : Padmini Ramesh
Everyone at the Sanctuary were very kind. It was much more than expected. Padmini Ramesh GE, Bangalore

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It was a great experience! First, your efforts before I arri ..

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PANCHAKARMA GUIDE » LOCATIONS » INDIA » KARNATAKA » Ayurveda Sanctuary, Karnataka, India » Comments