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Welcare Ayurveda Hospital, Andaman and Nicobar Islands, India

TIP OF THE DAY

If planning to go for Panchakarma, the week or two before take extra care not to eat any heavy food or meals late at night. By taking light foods like mung dal and basmati rice with vegetables you will prepare the body for this beautiful cleansing process.

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Ayurveda Sanctuary, Karnataka, India

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Review by : Helen Matthews
Quiet and peaceful place, ideal for meditation and introspection, and appreciation of nature. Helen Matthews Capriasca TI, Switzerland

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PANCHAKARMA GUIDE » LOCATIONS » INDIA » KARNATAKA » Ayurveda Sanctuary, Karnataka, India » Comments