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Take a short gentle walk after lunch to improve digestion and assimilation of food. Moderate excercise is always a panacea for digestion.

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Ayurveda Sanctuary, Karnataka, India $0.00
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Review by : Anand Juddoo
Had a wonderful time of two weeks and it was a time to be at peace with oneself, lot of time for soul searching in nature's place. I enjoyed my treatments and the yoga so well as the chanting. Overall I enjoyed the experience and would look to renew same in the future. A big thank you to the friendly and joyful staff which made the experience more meaningful. A big thank you to Drs. Nayana, Shree and Prashanth for not sparing any efforts to make the stay a memorable one. Anand Juddoo Mauritius
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Ayurveda Sanctuary, Karnataka, India
It was a great experience! First, your efforts before I arri ..
5 of 5 Stars!
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