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Total Ayurveda, Bangalore, Karnataka, India
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After Panchakarma take extra care to rest and avoid physical or mental stress. The ancient texts advise us to avoid extreme weather, too much talking, walking long distances, heavy food or any activity that is not pleasing to the senses. The body needs time to regenerate.

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Ayurveda Sanctuary, Karnataka, India $0.00
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Review by : Anand Juddoo
Had a wonderful time of two weeks and it was a time to be at peace with oneself, lot of time for soul searching in nature's place. I enjoyed my treatments and the yoga so well as the chanting. Overall I enjoyed the experience and would look to renew same in the future. A big thank you to the friendly and joyful staff which made the experience more meaningful. A big thank you to Drs. Nayana, Shree and Prashanth for not sparing any efforts to make the stay a memorable one. Anand Juddoo Mauritius
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Ayurveda Sanctuary, Karnataka, India
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