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After Panchakarma take extra care to rest and avoid physical or mental stress. The ancient texts advise us to avoid extreme weather, too much talking, walking long distances, heavy food or any activity that is not pleasing to the senses. The body needs time to regenerate.

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Ayurveda Sanctuary, Karnataka, India $0.00
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Review by : Amey Bhat
Amazing concept. Hospitality and kindness was on top of the world. Overall impression is superb. Amey Bhat JP Morgan, Mumbai
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Ayurveda Sanctuary, Karnataka, India
This is our first experience with Ayurvedic treatment. We ar ..
5 of 5 Stars!
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"Thank you for posting this wonderfully informative and beautifully designed site!" Andrea, USA"...
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