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Indian School of Martial Arts (I.S.M.A Kalari), Thiruvananthapuram, Kerala, India
Indian School of Martial Arts (I.S.M.A Kalari), Thiruvananthapuram, Kerala, India
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If planning to go for Panchakarma, the week or two before take extra care not to eat any heavy food or meals late at night. By taking light foods like mung dal and basmati rice with vegetables you will prepare the body for this beautiful cleansing process.

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Ayurveda Sanctuary, Karnataka, India $0.00
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Review by : Anuradha Patel
Hello, I entered Ayurveda Sanctuary in Puttur with my parents three months back with self doubt, apprehension, as I was not being able to walk, climb the steps, carry out my daily routine independently. It was already 5 years of sufferings. I discontinued my studies just because my fingers were unable to hold a pen to write. People around me sympathized, discouraged and even teased me; I was jealous of my friends and brothers; hated myself. Dr. Prashanth Jana suggested me to undergo three months of treatment at the Ayurveda Sanctuary, which included massages, internal medicines, yoga and counseling sessions. Today, after three months I’m (a new “Anuradha”) writing this with my own hands!!! I can walk, run, do all the routine works as you people do!!!!!! No more dependence, no more sufferings. I can do everything and anything now, without self-doubt. I’m continuing my studies. I’m grateful to god, Dr. Jana & Dr. Manjula for helping me get back to a normal life. I also thank the therapists who took so much interest in my recovery. Infact Ayurveda Sanctuary has given me a new life! Anuradha, San Francisco, USA
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Ayurveda Sanctuary, Karnataka, India
My husband and I were looking for a place to relax and rejuv ..
5 of 5 Stars!
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this is great! i think it will grow to be a very useful site :) i forwarded it on to my ayurvedic in...
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