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After Panchakarma take extra care to rest and avoid physical or mental stress. The ancient texts advise us to avoid extreme weather, too much talking, walking long distances, heavy food or any activity that is not pleasing to the senses. The body needs time to regenerate.

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Ayurveda Sanctuary, Karnataka, India $0.00
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Review by : venu kallur
We had a wonderful & relaxing time at ayurveda sanctuary. Only regret was we could not extend the stay beyond the 4 day visit planned originally. Prashanth (Owner) kept us well informed of ayurveda practices & benefits. We spent some time visiting old temples & beaches close by. Kids had a good time at the swimming pool which was free of chlorine. Staff members were very courteous. Food was simple & tasty. We will definitely be back for a longer stay.
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Ayurveda Sanctuary, Karnataka, India
The space, treatments, meals and herbal drinks, cleanliness, ..
5 of 5 Stars!
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This is fantastic...I get so many inquiries or rather I refer so many people....
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Joan, RSA
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