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Kalariyil Dharmikam Ashram, Thiruvananthapuram, Kerala, India
Kalariyil Dharmikam Ashram, Thiruvananthapuram, Kerala, India
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If planning to go for Panchakarma, the week or two before take extra care not to eat any heavy food or meals late at night. By taking light foods like mung dal and basmati rice with vegetables you will prepare the body for this beautiful cleansing process.

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Ayurveda Sanctuary, Karnataka, India $0.00
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Review by : arun kallur
I visited Ayurveda sanctuary as and I was blown away by the special place after the visit. I had a 10 month old with me and Dr. Prashanth/staff took extra care make it a memorable stay. The food was excellent and the walk through the nature will make sure your metabolism is revved up! The Panchakarma program was highly rejuvenating and I wish we could stay for little more and will make it a point to visit the sanctuary once again in the near future. Arun Kallur, Mysore.
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Ayurveda Sanctuary, Karnataka, India
I wanted to undergo a 4 weeks\' Panchakarma and I landed at ..
5 of 5 Stars!
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"Thank you for posting this wonderfully informative and beautifully designed site!" Andrea, USA"...
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