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Total Ayurveda, Bangalore, Karnataka, India
Total Ayurveda, Bangalore, Karnataka, India
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If planning to go for Panchakarma, the week or two before take extra care not to eat any heavy food or meals late at night. By taking light foods like mung dal and basmati rice with vegetables you will prepare the body for this beautiful cleansing process.

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Ayurveda Sanctuary, Karnataka, India $0.00
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Review by : Roesling Jana
It was a great experience! First, your efforts before I arrived were so gentle. Then after arriving, I felt like entering a tropical paradise. I never got this silence and time for myself, but here I did. And this was what I was looking for! I was alone, I could enter into inner peace, but I was never lonely because there were always nice people nearby. And the therapists are really helpful, friendly and polite! And I was really happy about the amenities in the room plus the delicious, non-spicy Ayurvedic food! Thanks a lot, I feel good now!! - Roesling Jana, Germany
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Ayurveda Sanctuary, Karnataka, India
The space, treatments, meals and herbal drinks, cleanliness, ..
5 of 5 Stars!
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"Thank you for posting this wonderfully informative and beautifully designed site!" Andrea, USA"...
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Andrea, USA
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