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Shanthi Ayurveda Ashram, Palakkad, Kerala, India
Shanthi Ayurveda Ashram, Palakkad, Kerala, India
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After Panchakarma take extra care to rest and avoid physical or mental stress. The ancient texts advise us to avoid extreme weather, too much talking, walking long distances, heavy food or any activity that is not pleasing to the senses. The body needs time to regenerate.

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Ayurveda Sanctuary, Karnataka, India $0.00
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Review by : Roesling Jana
It was a great experience! First, your efforts before I arrived were so gentle. Then after arriving, I felt like entering a tropical paradise. I never got this silence and time for myself, but here I did. And this was what I was looking for! I was alone, I could enter into inner peace, but I was never lonely because there were always nice people nearby. And the therapists are really helpful, friendly and polite! And I was really happy about the amenities in the room plus the delicious, non-spicy Ayurvedic food! Thanks a lot, I feel good now!! - Roesling Jana, Germany
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Ayurveda Sanctuary, Karnataka, India
It was a great experience! First, your efforts before I arri ..
5 of 5 Stars!
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this is great! i think it will grow to be a very useful site :) i forwarded it on to my ayurvedic in...
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