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Shanthi Ayurveda Ashram, Palakkad, Kerala, India
Shanthi Ayurveda Ashram, Palakkad, Kerala, India
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If planning to go for Panchakarma, the week or two before take extra care not to eat any heavy food or meals late at night. By taking light foods like mung dal and basmati rice with vegetables you will prepare the body for this beautiful cleansing process.

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Ayurveda Sanctuary, Karnataka, India $0.00
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Review by : Jayanthi Ramesh
I wanted to undergo a 4 weeks\' Panchakarma and I landed at the Ayurveda Sanctuary with lots of hope. I was not disappointed. The whole place is awesome! 50 acres all for yourself! The whole place is green and the rains added to the beauty. My interaction with Dr. Prashanth before arrival was very good and he made the reservations very easy. Once inside this Sanctuary, it was Dr. Manjula and Mrs. Anitha who took care of all my needs. The experience and knowledge of Panchakarma that Dr. Manjula carries is extraordinary. The pulse reading was spot-on. She was very patient in understanding my needs totally and planned the whole treatment program accordingly. My food was charted out separately by the doctor, but it was Mrs. Anitha Prashanth who took care of the menu everyday. It was wholesome and nutritious to say the least. Each person is considered individually and the menu prepared accordingly. That was great. After 4 weeks\' stay, I feel highly rejuvenated. My body and mind feels fully fresh and I can feel a \"new\" me now. Recommend this place to anyone looking for a good Ayurveda treatment program. Jayanthi Ramesh, Mangalore.
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Ayurveda Sanctuary, Karnataka, India
I would like to highlight my experience : The place is natur ..
5 of 5 Stars!
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Thank-you Very much for promoting my Ayurvedic endeavors on your website....
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