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Take a short gentle walk after lunch to improve digestion and assimilation of food. Moderate excercise is always a panacea for digestion.

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Shreepoorna Ayurveda Panchakarma Chikitsalaya, Mangalore, India
Displaying 1 to 6 (of 12 comments) Result Pages:  1  2  [Next >>] 
by Clarissa Keck Date Added: Sunday 25 March, 2012
Dear Dr.Kumar Family,
Thank you for making me feel welcome in your hospital.I had a wonderful experience living in and in tune with nature.I enjoyed the food , the treatments were excelent.I most enjoyed the company and friendlyness of the people living here.
I found my time here most educational, learning about farming,gardening and Indian culture and also about myself!
Since the Panchakarma treatment I feel much better and even decided to stay a few days longer since I liked the place so much.
Thank you for all your loving care!

Clarissa Keck
Austria
Europe

Rating: 5 of 5 Stars! [5 of 5 Stars!]
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by Remco Date Added: Tuesday 24 January, 2012
I had excellent, very much personalized treatment here. I recommend this place to everybody who is looking for authentic ayurveda (more to follow later).

Rating: 5 of 5 Stars! [5 of 5 Stars!]
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by Radhakrishna Ramakunja Date Added: Tuesday 08 November, 2011
Namaste One and all,
I had a very bad head ache for past many years. My head ache was aggrevating as the sun goes overhead and it continued till late evening.
I stayed at this centre for ten days and I was given panchakarma -vamana- treatment.Dr. Sureshkumar was always with me observing any change which took place in me.Now my head ache is fully gone. Now I don't get head ache even after two months of panchakrma.Now I am able to work whole day in the college ,some times in bright Sun also.

Thanks for team Shreepoorna in general and Dr. Sureshkumar and his wife
Devaki Madam in perticular for their homely and affectionate hospitality.
Price was affordable.I liked the Agnihotra and Yoga session very much.Even now I am doing Pranayama and I enjoy doing it.---Radhakrishna Ramakunja.

Rating: 5 of 5 Stars! [5 of 5 Stars!]
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by vijaya rani Date Added: Saturday 10 September, 2011
I had the opportunity of attending Panchakarma at the center last month and I recommend the same to people suffering from stress, arthritis, body stiffness, neck pain, headache and other nervous and respiratory problems. After a thorough evaluation and determining my body type-prakriti and vikruti, the doctor recommended a weeklong Panchakarma treatment. I was shocked at the deep detoxification that occurred during and after Panchakarma treatment. The technicians were very attentive and nurturing during the Panchakarma process, everything was enjoyable. I could feel the stress going away and energy level going up.

A very light and nutritious diet prepared by highly talented and vocal music exponent Mrs. Devki kudoor ( doctor’s wife) who has been helping in running the center with Dr. Kudoor. It is said one gets better off in health by feeling at home rather than by medicine.

I could not have dreamt of you making me a member of your family, something I much enjoyed. I have also learnt about birds and innumerable herbs and other crops like cocoa, black pepper and arecca nuts etc. grown around center surroundings and the beautiful stream passing between the center and the river kumardhara flowing just at the back of the coconut trees.

The arrangements from food to service, yoga and rejuvenation programmed-everything was superb. I will certainly recommend this peaceful place to all my friends. I am looking forward to coming back next year.

From Vijaya Rani

Rating: 5 of 5 Stars! [5 of 5 Stars!]
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by suresh kumar gupta Date Added: Friday 09 September, 2011
My heartiest congratulations and thank you for the wonderful experience, I had in your Panchakarma center. I was impressed by your efficiency, friendliness and complete professional approach towards your motto ATITHI DEVO BHAVA inspired me to undertake this treatment. The impression continued from my arrival at the center until the day of my discharge. Your uniqueness lies in your simple yet very effective technique and attitude, which made us feel at home.

The center is brilliantly located amidst coconut and arecca plantations and awesome surroundings away from the commercial noise, close to roaring river kumardhara. The roaring waves make you sit there at the banks and watch the river continuously for hours.

The day used to start with Agnihotra Havana followed by pranayama and light breathing exercises and end up with oil massage and other herbal treatments being applied form time to time and according to the needs of the individual. After the Panchakarma we could feel the stress going away and our energy levels were up.

We highly recommend Panchakarma and diet consultation with the esteemed doctor who is serious about leading healthy and joyous life. Perhaps it is the euphoria of feeling better. There are no words for my delight. I have been deeply effected by this experience, mentally, emotionally, spiritually and physically.

From Suresh Kumar Gupta, New Delhi

Rating: 5 of 5 Stars! [5 of 5 Stars!]
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by Leo Blokar Date Added: Tuesday 15 March, 2011
Stay at Shreepoorna was a remarkable journey of several dimensions.

To begin with river sight and all of land is peaceful and beautiful .

Then there was experiences of panchakarma under the guidance of thoughtful and knowledgeable Dr. Suresh Kumar Koodur.His presence was felt every step of the way.
Many insights into picturesque and diverse fabric of India and life in India were offered .
Pranayama was guided daily.Food was very good , always fresh and Ayurvedic in principle.

Process of rejuvenation was indiividualy tailored. Workers on the ground have always
been helpful and alert to any of our ( my wife's and my own) needs.

Learning about plants was an extra bonus. This experience transcends time and place.
I highly recomend such experience to everyone,

Leo Blokar,
Croatia,
Europe.

Rating: 5 of 5 Stars! [5 of 5 Stars!]
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Displaying 1 to 6 (of 12 comments) Result Pages:  1  2  [Next >>] 
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Shreepoorna Ayurveda Panchakarma Chikitsalaya, Mangalore, India
I had the opportunity of attending Panchakarma at the center ..
5 of 5 Stars!
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dear friends at vedic society. this work is much needed to shine the light on panchakarma which in a...
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