After Panchakarma take extra care to rest and avoid physical or mental stress. The ancient texts advise us to avoid extreme weather, too much talking, walking long distances, heavy food or any activity that is not pleasing to the senses. The body needs time to regenerate.
I just visited the deputy chief physician at SNA ayurveda in thrissur. I CANNOT recommend it. I had read a few negative reviews about the staff and treatments. But based on the reputation of Ashtavaidyan Alathiyoor Narayanan Nambi, I wanted to come for his consultation. He was not a nice person and shouted several times during the consultation at me. I tried to remain patient, hoping he would still take the time to look at all of the reports I brought and, with care, help me resolve the issues with panchakarma and/or medicines. At the end, he told me there was nothing he could do. They sent me on my way empty handed and were unwilling to even advise where else to look :( I would not recommend anyone to make a special trip here to consult with the doctor. And I would definitely recommend against pre-booking a stay here for treatment. I'm at least very relieved that I didn't!
My wife Geeta & I were treated at SNA in July 2010. We were very satisfied with the treatment and would recommend it highly to others, and are planning to return for further treatment.
[1 of 5 Stars!]
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