If planning to go for Panchakarma, the week or two before take extra care not to eat any heavy food or meals late at night. By taking light foods like mung dal and basmati rice with vegetables you will prepare the body for this beautiful cleansing process.
It is located in Udayapura, Bangalore, and Karnataka. It is beautifully landscaped serene campus ideal for physical & mental relaxation. The spiritual atmosphere of the Art of Living ashram makes this place unique.
Krishnakutir - This beautiful building is a perfect blend of modern & traditional Kerala architecture, with 16 premium stay rooms, 15 treatment rooms, yoga & meditation hall, gym, consultation rooms and kitchen.
ABOUT THIS CENTRE:
Sri Sri Ayurveda Panchakarma is an initiative of the Art of Living foundation, established with the global vision of bringing the best of Ayurveda to the world. What we offer at SSAP is a unique way to get back to Nature with our lifestyle consultations and therapies. Consultation is given with regards to food habit, exercise, meditation, sleep pattern, skin & hair care, food supplement, professional habits, therapies and medicines specific to each individual.
Our expert ayurvedic consultants experienced in "Nadi Pareeksha (Pulse Diagnosis)" - the age old diagnostic method to know the body constitution, emotional & health status and other imbalances in the body - give you personal consultation and recommend the therapies, diet and life style most suited for you.
We offer the following treatments and all the classical Panchakarma therapies for rejuvenation and healing: Shirodhara, Abhyanga (Lite Whole Body Oil Massage), Uzhichil (Deep Whole Body Oil Massage), Udvartana (Powder Massage), Pizhichil, Shirolepa (Thala Pothichil), Netra Tarpana, Nasya, Shiro Vasti, Kati Vasti, Uro Vasti, Swedana, Vamana, Virechana, Vasti (Enema Therapy), Kabala, Kizhi & Navara Kizhi, Marma Therapy, Facial Marma, Foot Massage, Meru Chikitsa, Osteopathy, Cranio Sacral Therapy.
Our team has been trained and nurtured in the holistic and spiritual aura of the Art of Living. Regular practice of the Art of Living techniques like Sudarshan Kriya makes our team more effective due to the positive vibrations and energy. This in turn is transmitted to the clients and helps in excellent results.
Our Dining Area - where we serve you delicious, healthy and satwik vegetarian food, made specially. Personal consultation is offered to follow a proper diet and life style suitable for your Prakruti (body constitution) or disease.
We provide premium stay rooms with A/c and Non-A/c single and double occupancy rooms. All the stay rooms open to a veranda built around the courtyard.
Excellent! Very effective treatment! I have visited many wholistic care centres around the world and I have to say this one is on the top of my list. The treatments are very authentic and effective. The staff is so congenial, the doctors are so attentive and monitor each patient with great sincerity. The food served is delicious and appropriate as per treatment! The sat sang is an added boys and adds to the whole experience greatly! I loved the experience I highly recommend it if u're looking for genuine experience and t improve your overall wellbeing!
I have been at the Center when it had just opened about 2 years ago. Already then it had a good therapeutic team in place and the surrounding gardens were done with sprecial care. It must be a serene place by now. I shall be back sometimes this year also to benefit from the nearby wonderful Art of Living Center and take courses there.
I am looking forwad to it.
Excellent !! I suggests everyone to take the benefits ancient age medical practice to cure many diseases which allopathy is failed to do effectively. I have taken Agnikarma treatment for my plantar facia problem two days back. Pain is gone in one seating only, though i am supposed to take 3-4 seatings.
Please try it if you are tired of allopathy treatments, ayurvedic techniques just rocks !! have faith in our ancient golden science.