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Shanthi Ayurveda Ashram, Palakkad, Kerala, India
Shanthi Ayurveda Ashram, Palakkad, Kerala, India
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Take a short gentle walk after lunch to improve digestion and assimilation of food. Moderate excercise is always a panacea for digestion.

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Indus Valley Ayurvedic Centre, Mysore, Karnataka, India
Highly recommended for a broad range of care, from basic enj ..
4 of 5 Stars!
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I recently learnt about this site and find it very informative. Keep up the good work!...
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