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Indian School of Martial Arts (I.S.M.A Kalari), Thiruvananthapuram, Kerala, India
Indian School of Martial Arts (I.S.M.A Kalari), Thiruvananthapuram, Kerala, India
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After Panchakarma take extra care to rest and avoid physical or mental stress. The ancient texts advise us to avoid extreme weather, too much talking, walking long distances, heavy food or any activity that is not pleasing to the senses. The body needs time to regenerate.

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Maharishi Ayurveda Hospital, Delhi
I spent 18 days at the hospital in September-Octob-
er 2012 an ..

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Sir, I am very grateful to your website. With out this website Ayurveda would not have become so pop...
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