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Indian School of Martial Arts (I.S.M.A Kalari), Thiruvananthapuram, Kerala, India
Indian School of Martial Arts (I.S.M.A Kalari), Thiruvananthapuram, Kerala, India
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If planning to go for Panchakarma, the week or two before take extra care not to eat any heavy food or meals late at night. By taking light foods like mung dal and basmati rice with vegetables you will prepare the body for this beautiful cleansing process.

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Punarnava Ayurveda Centre, Kuala Lumpur, Malaysia
What can I say? This centre is definitely the answer to all ..
5 of 5 Stars!
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this is great! i think it will grow to be a very useful site :) i forwarded it on to my ayurvedic in...
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