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After Panchakarma take extra care to rest and avoid physical or mental stress. The ancient texts advise us to avoid extreme weather, too much talking, walking long distances, heavy food or any activity that is not pleasing to the senses. The body needs time to regenerate.

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The Chopra Centre For Wellbeing, Carlsbad, California, USA
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LOCATION:

The official home of co-founders, Deepak Chopra and David Simon, the Chopra Centre is located on the grounds of La Costa Resort & Spa, a lush coastal setting in Carlsbad, California (North San Diego County). Throughout the year, guests at the Centre enjoy the natural, soothing atmosphere and San Diego’s gentle warmth and sunshine. The Chopra Centre is easily accessible, located only 30 miles north of the San Diego International Airport and 50 miles south of Santa Ana Airport in Orange County.

ABOUT THIS CENTRE:

For more than a decade, the Chopra Centre has served as a beautiful, nurturing place where people can come to heal their physical pain, find emotional freedom, empower themselves, and connect to their deepest spiritual self.

The Centre offers a wide variety of programs, retreats, and teacher training programs that integrate the healing arts of the East with the latest scientific discoveries. Our goal is to guide our guests in timeless tools and healing principles that they can use to nurture their own health, restore balance, and create greater joy and fulfillment in their lives.

One of the Centre’s most popular programs is the Perfect Health Ayurvedic Lifestyle program. This signature six-day program is the only wellness program in the world that combines a renowned medical staff, the time-honored detoxification process of Panchakarma, and daily foundational teachings in meditation, yoga, and Ayurveda.

 

TREATMENTS:

The Chopra Centre offers an extensive selection of authentic Ayurvedic massage treatments for cleansing, healing, rejuvenation, and many other specific purposes.

Each therapeutic treatment is customized to your particular needs, and our Healing Arts Masters use specific oils, herbs, and aromas chosen to provide you with optimal balance and nourishment for your mind-body constitution. All therapies are natural, gentle, and delightfully pleasing. Please read more about our individual signature treatments at www.chopra.com/spa.

DOCTORS:

The Chopra Center has a renowned medical staff who are Ayurvedic healing experts as well as trained medical doctors.

Deepak Chopra, M.D. is the co-founder of the Chopra Center and a best-selling author who has written more than 50 books. He is acknowledged as one of the world's leading pioneers in the field of mind-body medicine.

David Simon, M.D. is the co-founder, medical director, and CEO of the Chopra Centre ― as well as a board-certified neurologist and a pioneer in the integration of Western medicine and the healing arts of the East. In addition, he is a best-selling author whose recent books include The Ten Commitments: Translating Good Intentions into Good Choices and Vital Energy: The 7 Keys to Invigorate Body, Mind, and Soul. His latest book is Free to Love, Free to Heal: Heal Your Body by Healing Your Emotions.

Valencia Porter, M.D. is the Chopra Centre’s Director of Women’s Health. Dr. Porter is board-certified in General Preventive Medicine and Integrative Holistic Medicine. In addition, she is certified in medical acupuncture, Ayurveda, and Healing Touch therapy.

 

ACCOMMODATIONS:

Chopra Centre guests will enjoy the luxurious accommodations of the world-famous La Costa Resort & Spa. La Costa Resort boasts a magnificent spa, gorgeous guest rooms, and a soothing atmosphere that will nurture their bliss and transformation.  Guests may also enjoy the resort’s championship golf courses, tennis courts, and fine restaurants.The Chopra Centre has arranged preferred rates for our guests staying at La Costa.

ADDRESS:

La Costa Spa & Resort
2013 Costa del Mar Road
Carlsbad, CA 92009, USA.

SERVICE HOURS:

Monday-Friday      6:30am−8pm
Saturday-Sunday  7:30am−6pm

AWARDS:

Named #1 Wellness Retreat in Spa Magazine’s Readers’ Choice Awards

Winner of Top Destination Spa Award by Condé Nast Traveler’s Magazine.

SOURCE OF INFORMATION:

The Chopra Centre

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Contact Details
The Chopra Centre For Wellbeing, Carlsbad, California, USA
Website: http://www.chopra.com/panchakarma
Phone: +1 760 494 1600 or 888 424 6772
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