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Indian School of Martial Arts (I.S.M.A Kalari), Thiruvananthapuram, Kerala, India
Indian School of Martial Arts (I.S.M.A Kalari), Thiruvananthapuram, Kerala, India
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Take a short gentle walk after lunch to improve digestion and assimilation of food. Moderate excercise is always a panacea for digestion.

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this is great! i think it will grow to be a very useful site :) i forwarded it on to my ayurvedic in...
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4.Atmasantulana Village, Near M.T.D.C., Karla, Maharashtra
5.Jiva Ayurveda Clinic and Panchakarma Centre, Faridabad, Haryana
 

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