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Indian School of Martial Arts (I.S.M.A Kalari), Thiruvananthapuram, Kerala, India
Indian School of Martial Arts (I.S.M.A Kalari), Thiruvananthapuram, Kerala, India
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Take a short gentle walk after lunch to improve digestion and assimilation of food. Moderate excercise is always a panacea for digestion.

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Poonthottam Ayurveda Ashram, Kulakkad-Palakkad, Kerala
there is nothing what i could praise!!!! foo-
d is very poor, ..

1 of 5 Stars!
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